spinach and sweetcorn muffins what mummy makes

Mini chocolate chips: These are optional to add on the top. Mix in the corn flour, spelt flour, salt and baking powder and mix until a smooth batter is formed. Creamy Chicken Pies | Homemade Chicken Pie Recipe, Air Fryer Roast Chicken | An Easy Family Friendly Dinner, ** If you don't want to use parmesan cheese. Store the muffins in an airtight container in the refrigerator. As a Mum of three VERY hungry boys, I know what its like to need dinner on the the table FAST. Its a great recipe that you can adapt to your tastemy family loves it. 3 tablespoons of applesauce (bear in mind this will add sweetness). Im not sure if the amounts are per muffin or per multiple portion 100g etc . Author of bestselling book, "Get Your Kids to Eat Anything". And muffins are one of them. Love this recipe. Once finished, remove the muffin cups from the muffin tin and leave to cool before serving. I did cheese and sweetcorn and added bacon! However, theyre not pretty muffin like, like in the photos mine deflated. And theyre one of the most popular recipes on my entire site! Your email address will not be published. You can serve them as a delicious breakfast, healthy snack (that you can even take on-the-go) or part of a healthy lunch or dinner. Search, save and sort your favourite recipes and view them offline. Here are some recipes to give you some inspiration. Yum! Make sure to cool them down to room temperature as quickly as possible, put them in an airtight container, then put them in the freezer. This will allow enough space for them to rise while baking and get that proper muffin shape. ), First Birthday Smash Cake with Yogurt Frosting. Changed to @rebeccawilsonfood Usually it is made with polenta but you can also use corn flour. First time me and my little girl have made savoury muffins. Method: How To Make The Best Savoury Corn Muffins? These muffins can be made ahead and stored in the refrigerator or in the freezer and then used for school lunch boxes. . AND they are freezer-friendly. Omit the. Just made these and they have come out deliciously, Im not sure theyll last the day until the little ones get home! Pulse all the ingredients except the oil in a food processor until fairly but not completely smooth. One savory breakfast muffin, so many ways to enjoy! Start your weekend right and sign up today. Possible Spinach Cornbread Muffins Variations, As already mentioned, instead of corn flour you can also use polenta - the result should be pretty much the same, It contains good amounts of the vitamin B6 as well as minerals like magnesium and phosphorus. Divide the batter evenly into the muffin cases. As they contain a generous handful of cheese, these muffins are relatively high in fat, but that also contain plenty of protein are of course also packed with lots of veg, so they're relatively nutritionally dense. Cool for a few minutes in the tray, then transfer to a wire rack to cool completely. These are my go to for an afternoon snack and everyone I have made these for love them! Whisk the eggs in a mixing bowl. Add in the sweet corn kernels, feta cheese and cheddar cheese. These muffins will be ready to eat straight from being defrosted, or you can heat them up straight from frozen in the microwave (for approximately 60-90seconds) or back in the oven for 10 minutes until heated all the way through. I know that for some of you this is logical but I've had people asking me why they can't remove their muffins from the tin and it took me a while to figure out that they didn't line it with muffin cups. Grease and line bases of a 6-hole (3/4-cup) Texas muffin tray with rounds of baking paper. We absolutely love these muffins and I change the filling every time and just use whatever I have in! Easy Chicken Pie {with Bacon & Puff Pastry}, Creamy Sausage Pasta Quick & Easy One Pot Recipe. All Rights Reserved. The recipe is so easy and they taste divine. Far too much scrolling through pics etc to eventually find the recipe. You can call these Hulk Muffins, Monster Muffins, Green Smoothie Muffins, or any fun name you can come up with! Just made these for the first time. Next time Ill add in extra flavors. As an Amazon Associate I earn from qualifying purchases. STEP 1. Spoon the batter evenly into the muffin cases, making sure each one is level. Ive made a lot haha! Take the muffin pan out of the oven and let it cool down for 5 minutes, then take out the muffins gently, place on a cooling rack and let them cool before eating, or before you store them in the freezer for future use. Bake for 20-25 minutes until risen and golden. If you do, please let me know! Thank you so much for sharing this. . You can also add finely chopped chilli or chilli pepper flakes to add a spicy kick. Feed your appetite for cooking with Penguins expert authors, 130 recipes to make weaning your baby easy and enjoyable from Instagram sensation, What Mummy Makes, Cook just once for you and your baby with recipes suitable for adults and little ones alike, Packed with nutritionist-approved advice and plenty of tips and tricks. Scoop into the 12 muffin holes and bake for 20 - 25 minutes or until golden brown. Hope you enjoy my recipes! Alternatively, you can wrap them in a piece of kitchen towel and give them short 10 second bursts on medium in the microwave. From the freezer, you'll grab frozen chopped vegetables. Didnt even tell the kids I made them cus Ive eaten the lot. You may want to warm them slightly to make them even moister and/or top with applesauce or apple butter. This cheese and corn muffin recipe was superb. This summery salad brings deliciously tart Bramley apples together with earthy beetroot and sweet balsamic, topped with crunchy walnuts and creamy goat's cheese. Im gluten free and gf flour worked just as well although I always add a touch extra because gf can be very runny! Is it because theres no sweetener? Pulse in the flour just to combine, or stir it in gently. Serve warm. Heat a little oil in a frying pan until hot and dollop four spoonfuls of the mixture into the pan leaving space around them. These spinach and feta muffins are so good for kids to take back to school! To make these without eggs, omit the eggs. It really doesn't take long at all to mix the ingredients by hand in a bowl, but if you prefer, you can definitely use a stand mixer instead. These were a big hit at our party, with only a few leftover at the end (these also freeze really well winning!). Add the spinach and cheese. Flour - I have used white flour for this recipe. Simply wash, dry, and store it in a zip top bag in the freezer. Ready in: Under 15 Mins, Serves: 6 A lovely little herby couscous goes on the side. A favorite recipe in our household. This recipe is from my debut cookbook Get Your Kids to Eat Anything, which contains 70 recipes and a 5-phase programme to help you and your kids become more adventurous with food. You can also substitute the white flour with spelt flour or whole wheat flour. (photo 6). Added a tiny bit more flour to compensate for the marmite STEP 2. Many thanks for sharing the recipe! Freezes Well This batter is very forgiving so will work fine with fresh or frozen veg, and exactly what you pick is totally up to you! Theyre great for breakfast paired with a smoothie or milk, as a snack, or packed in a kids lunch. Spoon into a greased muffin tin and bake at 180d/350f for 20 minutes till puffed up, golden and cooked through. These are gorgeous! Serve slightly warm, at room temp, or chilled. They make perfect sides for a party. Mix up dry ingredients (flour, corn meal, sugar, salt, cheese) in a bowl. But if you do that the muffins will "explode" from the muffin tin while baking. Bake for 20-25 minutes until risen and golden. By Emily Leary. . Thank you so much, theyre delicious! I make 12 at a time and store them in an air tight container for upto 3 days. Look for the type that are chopped quite small - usually beans, sweetcorn, small carrot baton and peas - rather than the mixes containing large florets. Prepare the pino: Heat a medium, oven-safe skillet over medium-high. Heres a set (ideal for cookies/muffins/cupcakes) on Amazon: 3 Ice Cream Scoops Set. But the flour for dusting should be in addition to the listed quantities, which go in the mix? So delicious and also easy to make. The Best Creamed Corn Muffins Recipes on Yummly | Creamed Corn Muffins, Easy "boxes And Cans" Corn Casserole, Creamy Gluten-free Corn, Chicken, And Rice Casserole . Dont have spinach or sweetcorn? And as I know that polenta is not really available all around I tested them with corn flour and they worked great! Hang on, why should kids have all the fun? Each bite is packed with nutrients from greens and fruitand the interior is so moist that even babies can enjoy these easy blender muffins! They are best eaten within a day or so of being made but will last for up to 3 days. 2023 A Mummy Too - Privacy Policy - Cookie Policy - How I work with advertisers - Contact. Makes 12 fritters (3 toddler portions or 14 small portions), Choose the type of message you'd like to post, Toddler recipe: Sweetcorn & spinach fritters. Preheat the oven to 180C/350F/Gas 4. Instead, I recommend sticking to the quantities given in the recipe and adding extra grated cheese to the top of the muffins before baking, if you wish. With silicone tins it's much, much easier because you can easily scoop them out. Baby spinach usually has a milder flavor when used fresh. I would recommend a strong cheddar cheese also and chives. It is a perfectly balanced meal for kids there is fresh corn, spinach, feta, and cheddar cheese all in a perfectly spongy and delicious snack-sized breakfast muffin. Thaw overnight in the fridge or at room temperature. These irresistible savoury vegetable muffins are packed with flavour thanks to Cheddar cheese, sage, garlic, cumin and plenty of vegetables. Thank you! And while I know Ive written about how we actually dont need to pack kale and spinach into every bite our kids eat, I do think there can be merit in sometimes making nutritious versions of foods our kids already like. Easy, fun and tasty! Hi dear, i really want to try these out today but i have frozen corn, will that work? So easy to make and absolutely Delicious thanks for sharing your recipe, Made these today with my 2 year old! A warming, flavourful roast tomato and garlic soup. }, Slow Cooker Chicken Casserole with Crispy Bacon. A quick and simple Savoury Muffins recipe. The batter is thick and not runny. I have never tired anything different, funny how we get set in our ways. Whats it about? Let me know in the comments if you give it a go, and I will aim to test it myself asap. I left out the sugar and theyre still tasty. Allow to cool to lukewarm before serving. If you started with puree then once you transition to finger foods you can cut these for pincer grasp (size of pinky fingernail) or, when ready, let baby hold and eat the muffin whole. 6,510 Followers, 3 Posts - Formally What Mummy Makes, we are now @rebeccawilsonfood head on over for all the same family foodie content this account will not be updated. Whisk the eggs in a mixing bowl. Cut them up into small cubes so baby can easily pick up bite-size pieces. Combine the flour, bicarbonate of soda, cheese, spinach and sweetcorn in a mixing bowl. Please leave a rating and tag me on Instagram! Beat the eggs in a large bowl. It makes it easy to make your muffins . Note! all purpose flour, unsalted butter, medium-fine yellow cornmeal and 8 more. Yum! Copyright 2023, Taming Twins. Vary your cheeses. Increase banana to 1 cups. This is always a must if you are not using a silicone muffin tin. Fry for just under 1 min on each side until lightly golden. 125g of butter, melted (can sub for coconut oil), 160g of frozen chopped spinach (frozen weight) a little more of less will be totally fine, 180g self raising flour (*Gluten free flour), 60g of whole milk (or any plant based substitute), 4 eggs (can replace for flax eggs to make this recipe egg free), 100g grated cheese (can sub 2 tablespoons of nutritional yeast or leave out all together). All rights reserved. Yours! Your email address will not be published. (photo 5), Bake until firm to the touch and lightly browned around the edges. Heres a look at the simple process involved in making this healthy muffin recipe for kids so you know what to expect. Try using olive oil with chili trust me, youll love it. This post may contain affiliate links. Bake for 18-20 minutes or until firm to the touch and lightly browned around the edges. Bake for about 45 minutes, based on the strength of your oven. I like using frozen chopped veg because it's so convenient, but this is also a great recipe for using up any fresh veg you have in your refrigerator. By this point youve probably become a light mover with no clutter, though? To check if the muffins are done, push a metal skewer or metal fork into the centre of one of the muffins towards the centre of the pan and pull out. This post was first published March 2018. That's the spelt flour, not corn flour. In that case, I would suggest wilting, draining and removing excess moisture before adding it to the mix. Here is a similar one on Amazon: Ceramic Non Stick Muffin Tray. Wilt the spinach in a saucepan with a little boiling water and drain well. . Don't over mix the dry ingredients, spinach and cheese. Line a muffin tin with muffin cups. My friends are coming over for my birthday so including these in coffee morning spread. Milk: You can use whole milk, low-fat, or any nondairy milk. Im really after finding out how much salt is in each one.. Looking for a super-easy recipe that you can whip up in minutes? Stir to combine. Normally I turn to my trusty zucchini slice recipe, but for something a little different I have been experimenting with savoury muffin recipes and decided to give this one a go. We added some chopped chorizo and salami slices we had hanging about in the fridge xxx. I made as mini loaves so good. You only need a single mixing bowl for the prep, and the frozen veg are super convenient as they come pre-chopped so require practically zero prep time. Not only is it very, very nutritious but it has this subtle taste that makes it a great ingredient in almost any meal. I generally put the wilted spinach in an empty pan and use a potato masher to press out the water, or put it in a sieve and press with the back of a spoon, but do whatever works for you! Linking up withEssentially Jess for IBOT, Filed Under: Baking, Breakfast, Cakes and Muffins, Food for Kids, Lunchbox Ideas, Snacks & Treats, These look great! , Hi Add the spinach, along with the rest of the ingredients to a mixing bowl and stir till combined (but try not to over-mix). This is so much more than a recipe book. I didnt put in salt because I try to have a low salt diet. 13, 2023. These came out wonderfully tasty and with a soft bread like texture my almost 3 year and 15 month old scoffed 2 of these before they had the chance to cool off properly, they are that good! I cant believe how many times you have moved! You can even dip them into the soup. The. Add Mozzarella Cheese and Parmesan to make the muffin more cheesey. Instructions. These are absolutely delicious. Hi Annabelle, Im sorry we dont have creamed corn in the UK so I havent tried it. Totally scrumptious, easy to make and freeze ahead in a batch. Line a 12-hole nonstick muffin tray with muffin cases (or lightly spray each muffin hole with oil). These muffins are incredibly moist and they dont dry out very easily, so they are a perfect early food for older babies. Once the muffin batter is just combined, stop whisking. She shares recipes for family meals, Instant Pot recipes and more. Bake for 20-25 minutes until risen and golden. Spoon mixture into the muffin cases and sprinkle over the extra cheese. Cook in three batches, placing the cooked fritters on a plate covered with kitchen roll.

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